Monday 27 Jul Mon 27 Jul
Tuesday 28 Jul Tue 28 Jul
Wednesday 29 Jul Wed 29 Jul
Thursday 30 Jul Thu 30 Jul
Friday 31 Jul Fri 31 Jul
Saturday 01 Aug Sat 01 Aug
Sunday 02 Aug Sun 02 Aug
HYROX MOD 06:15 - 06:45 Aidan Hutchinson
CORE 07:15 - 07:45 Sara Aziz
Lift 08:15 - 08:45 Sara Aziz
GLUTE GAINS 09:15 - 10:00 Aidan Hutchinson
HIIT 13:10 - 13:40 Aidan Hutchinson
HIIT 18:15 - 18:45 Suhail Lakkal
Strength and Conditioning 19:00 - 19:30 Suhail Lakkal
Lift 06:15 - 06:45 Aidan Hutchinson
Boxfit 07:15 - 07:45 Aidan Hutchinson
Strength and Conditioning 08:15 - 08:45 Aidan Hutchinson
Lift 09:15 - 10:00 Aidan Hutchinson
Lift 13:10 - 13:40 Aidan Hutchinson
Strength and Conditioning 18:15 - 18:45 Jacques Reynolds
HIIT 19:00 - 19:30 Jacques Reynolds
HYROX MOD 06:15 - 06:45 Aidan Hutchinson
CORE 07:15 - 07:45 Aidan Hutchinson
Lift 08:15 - 08:45 Aidan Hutchinson
HYROX MOD 09:15 - 10:00 Aidan Hutchinson
CORE 13:10 - 13:40 Dillon Joshua
GLUTE GAINS 06:15 - 06:45 Jacques Reynolds
Boxfit 07:15 - 07:45 Jacques Reynolds
Strength and Conditioning 08:15 - 08:45 Jacques Reynolds
HIIT 09:15 - 10:00 Jacques Reynolds
HYROX MOD 13:10 - 13:40 Jacques Reynolds
Lift 18:15 - 18:45 Dominic Wong-Toi
HYROX MOD 19:00 - 19:30 Dominic Wong-Toi
Lift 06:15 - 06:45 Sara Aziz
CORE 07:15 - 07:45 Sara Aziz
Lift 08:15 - 08:45 Sara Aziz
Strength and Conditioning 09:15 - 10:00 Sara Aziz
HIIT 13:10 - 13:40 Dillon Joshua
CORE 18:15 - 18:45 Suhail Lakkal
Strength and Conditioning 19:00 - 19:30 Suhail Lakkal
Strength and Conditioning 09:30 - 10:00 Renil Rajesh
CORE 10:30 - 11:00 Renil Rajesh
Lift 13:10 - 13:40 Renil Rajesh
HIIT 09:30 - 10:00 Sara Aziz
CORE 10:30 - 11:00 Sara Aziz
Lift 13:10 - 13:40 Sara Aziz